Snatch Technique Variations featuring Aaron Vyvial

Two snatch technique variations from coach Aaron Vyvial at the Texas Kettlebell Academy.

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Scotland's Record-Breaking Kettlebell Extraordinaire

Interview with top female kettlebell athlete from Scotland, Abigail Johnston.

Interviews, Kettlebell SportbrittanyvsNovember 16, 2016Abi, Abi Johnston, Abigail Johnston, coach interview, interview, Scotland Comment

Windmill Complex Workout

A kettlebell complex is a series of kettlebell exercises that flow together into a sequence. This particular kettlebell complex workout includes windmills and overhead squats, and is great for improving overhead mobility and shoulder stability.

Fitness, Kettlebell, WorkoutbrittanyvsNovember 14, 2016complex, complex workout, kettlebell complex, kettlebell workout, video, weekly workout, windmill complex workout, workout, workout videoComment

The Librarian of Girevoy Sport

Interview with Aaron Vyvial; Ketacademy Master Coach and owner of Texas Kettlebell Academy.

Interviews, Kettlebell SportbrittanyvsNovember 9, 2016aaron vyvial, aaron vyvial interview, coaching, interview, Texas, Texas Kettlebell Academy Comments

Fast & Fun Kettlebell Workout

This fast & fun total body kettlebell workout should take no more than 20 minutes to complete. Includes presses, pistol squats, gunslinger swings, and bent rows.

Fitness, Kettlebell, WorkoutbrittanyvsNovember 7, 2016fast & fun workout, fast and fun, fast and fun workout, video, weekly workout, workout, workout videoComment