Blog — KB Fit Britt

Kettlebell Snatch Drop: Breathing

Besides being essential to staying alive, breathing plays an incredibly important role in movement. With relation to the kettlebell snatch, utilizing the proper anatomical breathing pattern will help you keep the right posture, relax, and prevent grip fatigue.

Kettlebell Sport, TechniquebrittanyvsJanuary 12, 2017breathing, kettlebell snatch, kettlebell snatch drop, snatch technique, technique video, tutorialComment

Kettlebell Snatch Drop: Thumb Forward v. Thumb Backward

This video addresses how to manage rotation of the forearm on the snatch drop, and whether the thumb should point forward or backward.

Kettlebell Sport, TechniquebrittanyvsJanuary 11, 2017kettlebell snatch, snatch drop, snatch drop technique, snatch technique, snatch tips, snatch tutorial, techniqueComment

Kettlebell Snatch Drop: Technique Breakdown

Do you struggle with the kettlebell snatch drop? This video breaks down the drop technique into 5 simple steps.

Kettlebell Sport, TechniquebrittanyvsJanuary 10, 2017drop technique, snatch drop, snatch technique, technique, technique video, tutorial, videoComment

5 Round Throwdown Workout

Fitness, Kettlebell, WorkoutbrittanyvsJanuary 9, 20175 round throwdown, kettlebell workout, throwdown, weekly workout, workout, workout videoComment

2017 Kettlebell Workout

Start 2017 off with a bang by completing this 17-themed kettlebell workout that includes snatches, swings, and jump squats.

Fitness, Holiday, Kettlebell, WorkoutbrittanyvsJanuary 2, 20172017 workout, new year workout, weekly workout, workout videoComment