10 to 1 Fun Workout

The 10 to 1 Fun kettlebell workout includes 100 push ups broken up into sets of 10, with repetitions of Long Cycle in between each set.

Fitness, Kettlebell, WorkoutbrittanyvsJanuary 22, 201710 to 1 fun, 10 to 1 fun workout, 10 to 1 workout, kettlebell workout, long cycle workout, weekly workout, workout videoComment

3, 2, 1... GO! Workout

UncategorizedbrittanyvsJanuary 16, 2017Comment

Kettlebell Snatch Drop: 4 Most Common Mistakes

This video addresses 4 of the most common mistakes people make on the kettlebell snatch drop.

Kettlebell Sport, TechniquebrittanyvsJanuary 13, 20174 most common mistakes, common mistakes, snatch drop mistakes, snatch drop technique, snatch technique, technique, technique videoComment

Kettlebell Snatch Drop: Breathing

Besides being essential to staying alive, breathing plays an incredibly important role in movement. With relation to the kettlebell snatch, utilizing the proper anatomical breathing pattern will help you keep the right posture, relax, and prevent grip fatigue.

Kettlebell Sport, TechniquebrittanyvsJanuary 12, 2017breathing, kettlebell snatch, kettlebell snatch drop, snatch technique, technique video, tutorialComment

Kettlebell Snatch Drop: Thumb Forward v. Thumb Backward

This video addresses how to manage rotation of the forearm on the snatch drop, and whether the thumb should point forward or backward.

Kettlebell Sport, TechniquebrittanyvsJanuary 11, 2017kettlebell snatch, snatch drop, snatch drop technique, snatch technique, snatch tips, snatch tutorial, techniqueComment