Kettlebooty Burn Workout
Use this kettlebooty workout on your next leg day! First complete 3 rounds: Single Arm Single Leg Row 5 reps, Split Squat 5 reps, Lunge Hold Press 5 reps (complete all exercises on one side before switching sides). Then finish with a 5 minute AMRAP: Two Arm Clean-Squat-Press 5 reps, Swing 10 reps, Burpee 5 reps. Enjoy the kettlebooty burn!!