Happy November!

Here is a recap of my week, in pictures!

I hiked Iron Mountain in the Poway area with Rampage (3.5 miles up). He was a total trooper, and took a nice nap on the drive home!

I went shopping (more like browsing) at Target and tried on this cute dress, but didn't buy it because I thought it might be too warm for  San Diego "fall" weather...

My evenings are spent at KOR, where I am teaching a workshop and coaching the Kettlebell Sport class.

I had a successful training week in preparation of the Bolt meet, which is coming up fast (November 15).

Fueling my training with healthy eating with meals like this spinach salad topped with beans, avocado, tomato, artichoke hearts, hardboiled egg, and sriracha.

I love watching the sunset at Coronado beach. Luckily, staying in North Park means I'm only a 10-15 minute drive away!

I baked some delicious vegan pumpkin bread for Halloween, recipe can be found here.

Got in some low swings after my snatch set on Halloween, Pumpkin style (28kg)!

Hope you all had a fun and safe Halloween!