Kettlebell Workout: Leg Burner

Hey everyone! I've decided to start posting short weekly kettlebell workouts for you to try.

Working with kettlebells is challenging, so be sure to consult a qualified instructor if you are not sure how to execute the movements properly.

2 KB Windmill 5/5 reps 2 KB Split Squat 5/5 reps Loaded Deck Squat 5-10 reps Repeat 3-4 times Find more kettlebell fitness and tips at www.kbfitbritt.com