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Swing Challenge Workout

Test your conditioning and grip strength with this challenge workout that is comprised of just one movement: the kettlebell swing. 

Post your results for the workout in the comments below!

Fitness, Kettlebell, WorkoutbrittanyvsOctober 3, 2016challenge workout, kettlebell swing, swing, swing challenge workout, swing workout, weekly workout, workout video2 Comments
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The Importance of Relaxation

Blog, Kettlebell Sport, TechniquebrittanyvsOctober 5, 201616kg long cycle, 24kg long cycle, mobility, mobility for kettlebell sport, relaxation, technique, timing
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Kettlebell Partner Workout

Fitness, Kettlebell, WorkoutbrittanyvsSeptember 26, 2016Annabelle, kettlebell workout, partner workout, weekly workout, workout, workout video
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