Posts tagged kettlebell class

Complete one repetition of Long Cycle (Clean and jerk), then hold rack while your partner completes one repetition of Long Cycle. Repeat for 2-5 minutes.

Fitness, Kettlebell, Kettlebell Sport, WorkoutbrittanyvsJanuary 15, 2016clean and jerk, group workout, i go u go, kettlebell class, long cycle, workoutComment