Tier Training with Two (Kettlebells) Workout

Today's workout is a double kettlebell complex that has 5 rounds with 1-2 minutes of rest in between. The first round is 10 repetitions of each exercise, the second round is 8 repetitions of each exercise, then 6, then 4, then 2.

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Gorgeous Guns & Bodacious Buns Workout

Build gorgeous guns and bodacious buns with this workout that includes the kettlebell bent press, split squats, and snatches.

Fitness, Kettlebell, WorkoutbrittanyvsJanuary 30, 2017bent press, bodacious buns, gorgeous guns, gorgeous guns & bodacious buns, kettlebell workout, weekly workout, workout videoComment

10 to 1 Fun Workout

The 10 to 1 Fun kettlebell workout includes 100 push ups broken up into sets of 10, with repetitions of Long Cycle in between each set.

Fitness, Kettlebell, WorkoutbrittanyvsJanuary 22, 201710 to 1 fun, 10 to 1 fun workout, 10 to 1 workout, kettlebell workout, long cycle workout, weekly workout, workout videoComment

3, 2, 1... GO! Workout

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Kettlebell Snatch Drop: 4 Most Common Mistakes

This video addresses 4 of the most common mistakes people make on the kettlebell snatch drop.

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