30-15 Kettlebell Workout

Sometimes you just want to get your butt kicked in a workout and sweat a lot without overcomplicating things. Get that endorphin rush and then move on with your day. That's what this week's workout is all about: fast-paced intervals with simple movements that will leave you breathless and sweaty when you're finished. And there's less than 30 minutes of work required to complete the workout!

The benefits of training with kettlebells are endless. Not only can you take your kettlebells anywhere, but they are truly the most efficient tool for fast, effective fitness.

What's your favorite way to train with kettlebells?