Outdoor Kettlebell Workout
One of the best reasons to train with kettlebells is how portable a kettlebell is. You can lift it at the gym, in your house, at the park, at the beach, at your office... anywhere you can think of! I love taking a kettlebell or two to the beach or a local park and tossing it around (in addition to handstands, of course). For this week's workout, I'm challenging YOU to get out of your normal training routine and take your kettlebell outside! Think of somewhere that would be fun to lift, or even just take your bell out into your porch or your yard.
Grab a kettlebell and take your workout outside! Want to know more about the sport of kettlebells and how to get started? Receive a free email series with all the details here: http://eepurl.com/baQ44b www.kbfitbritt.com www.instagram.com/kbfitbritt www.facebook.com/kbfitbritt
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