Bottoms Up Buttercup Kettlebell Workout

Working with kettlebells is challenging, so be sure to consult a qualified instructor if you are not sure how to execute the movements properly. 

KB Fit Britt posts weekly kettlebell workouts - this week is a Bottoms Up Buttercup kettlebell workout incorporating bottoms up cleans, goblet squats, squat hold heartbeats, bottoms up presses, push ups, and push up holds. Find more kettlebell fitness and information at www.kbfitbritt.com
Fitness, Kettlebell, Workoutbrittanyvsbottoms up clean, bottoms up press, goblet squat, push up, workoutComment