Fun with Fives Workout
Have fun with this...
5x5x5 Workout:
5 moves, 5 reps, 5 sets.
Have fun with this 5x5x5 workout: 5 moves, 5 reps, 5 sets. The exercises are Z press, straddle windmill, goblet squat, single arm row, and single arm deadlift. New workouts posted every Monday. www.kbfitbritt.com