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Happy July 4th Workout

happy4thofjuly

Here's a workout for you to celebrate with:

Fitness, Kettlebell, WorkoutbrittanyvsJuly 4, 2016happy july 4th, independence day, long cycle set, tabata, weekly workoutComment
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KB Fit Britt Warm Up Routine

Fitness, WorkoutbrittanyvsJuly 6, 2016kettlebell warm up, video, warm up, warm up routine2 Comments
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The Shelf Analogy

Kettlebell Sport, TechniquebrittanyvsJune 28, 2016clean techniques, kettlebell sport technique, snatch technique, technique, technique video, the shelf, the shelf analogy
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