How to improve your double kettlebell rack position

Due to the recent increase in lifters competing in double kettlebell events, especially women, I made a video outlining key pointers for the double kettlebell rack position. Developing a good rack position is essential to find relaxation within your 10 minute set so you can last longer and go faster! 

Due to the recent increase in lifters competing in double kettlebell events, especially women, I made a video outlining key pointers for the double kettlebell rack position. Developing a good rack position is essential to find relaxation within your 10 minute set so you can last longer and go faster!