Kettlebell Carry Workout

Portability of the kettlebell is a useful tool - and allows you to incorporate all kinds of fun carries into your training! Carries are great for building isometric strength and stability, as well as grip and cardiovascular endurance. The kettlebells don't even need to be crazy heavy for the carries to take effect, especially in the workout I've created for you today. You'll be incorporating swings, presses, snatches, and squats in between each carry, so even hanging onto light kettlebells will be a "wonderful" challenge! ;)

Try incorporating carries in between your sets to take your kettlebell workout game to the next level! Get more kettlebell tips and tutorials sent straight to your inbox: http://eepurl.com/baQ44b www.kbfitbritt.com www.instagram.com/kbfitbritt www.facebook.com/kbfitbritt

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