Kettlebell Workout: Double Trouble Round 2!

Working with kettlebells is challenging, so be sure to consult a qualified instructor if you are not sure how to execute the movements properly. 

KB Fit Britt posts weekly kettlebell workouts - this week is double trouble round 2 with two kettlebells, including double swings, jerks, half snatch, long cycle, and burpee deadlifts. www.kbfitbritt.com
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