Monday Funday Workout

I'm a firm believer in enjoying every single day - even Mondays! There are way too many people out there who dread Mondays. Why is that??? If you don't enjoy life on a Monday, then you need to get some things straightened out. Here are the two most important things that help me be happy every day:

1) doing something you love and

2) having a positive mindset.

How about you?

If you're anything like me and you love kettlebells and/or being active (which I'm guessing many of you are since you're subscribed to my mailing list...), incorporating a fun workout every day is key to finding that daily happiness!

So without further ado, your dose of a Monday Funday workout...


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