KB Fit Britt posts weekly kettlebell workouts - this week is a 10 minute workout with 30 second intervals of double swing, clean and press to overhead lunge, renegade row, and a rest period.
Read MoreKB Fit Britt posts weekly kettlebell workouts - this week is a 10 minute workout with 30 second intervals of double swing, clean and press to overhead lunge, renegade row, and a rest period.
Read More