The 10 Minute Kettlebell Workout

Working with kettlebells is challenging, so be sure to consult a qualified instructor if you are not sure how to execute the movements properly. 

KB Fit Britt posts weekly kettlebell workouts - this week is a 10 minute workout with 30 second intervals of double swing, clean and press to overhead lunge, renegade row, and a rest period. Find more kettlebell fitness and information at www.kbfitbritt.com
Fitness, Kettlebell, Workoutbrittanyvs10 minute workout, clean and press to overhead lunge, double swing, renegade row, weekly workout, workout2 Comments