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How to prepare for an obstacle course race
How to prepare for an obstacle course race
Competitions, Fitness, WorkoutbrittanyvsSeptember 8, 2015free entry, obstacle course race, OCR, race, Spartan, team, Temecula Comments
The difference between Bolt and Girevoy Sport
Blog, Competitions, Kettlebell, Kettlebell SportbrittanyvsSeptember 7, 2015bolt, comparison, difference, Girevoy sport Comment
3 Core Stabilization Drills
Fitness, WorkoutbrittanyvsSeptember 4, 2015abs, core stabilization, hollow hold, L-raise, Paloff press, workout Comments
4 Tips to Master the Kettlebell Clean
Kettlebell, Kettlebell Sport, TechniquebrittanyvsSeptember 1, 2015clean, double clean, slo mo, technique, tutorial Comments
The kettlebell that will be used at IUKL Worlds is...
Competitions, Kettlebell, Kettlebell SportbrittanyvsAugust 26, 2015Clara O'Connor, D8 Fitness, Dublin, IUKL World Championships, kettlebell Comments
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