Kettlebell Sport Training for the West Coast Classic 2016

My current training program is preparing me to lift 2x20kg kettlebell Long Cycle at the West Coast Classic 2016 at the Ice Chamber.

Competitions, Kettlebell Sport, KettleGuardbrittanyvsJanuary 21, 20162x20kg, competition, Ice Chamber, long cycle, training set, video, West Coast ClassicComment

Kettlebell Sport lifting's newest hot spot: Rotterdam

The Rotterdam Kettlebell Academy is Kettlebell Sport's newest "hot spot", with over 80 members dedicated to the sport style of kettlebell lifting.

Kettlebell Workout: Leg Burner

KB Fit Britt posts weekly kettlebell workouts - this week is a leg burner involving double kettlebell windmills, split squats, and loaded deck squats.

Fitness, Kettlebell, WorkoutbrittanyvsJanuary 18, 2016deck squat, kettlebell workout, leg burner, split squat, windmill, workoutComment

Kettlebell Group Workout: I Go U Go

Complete one repetition of Long Cycle (Clean and jerk), then hold rack while your partner completes one repetition of Long Cycle. Repeat for 2-5 minutes.

Fitness, Kettlebell, Kettlebell Sport, WorkoutbrittanyvsJanuary 15, 2016clean and jerk, group workout, i go u go, kettlebell class, long cycle, workoutComment

Famous actress becomes Kettlebell Sport enthusiast

Fitness, Health, Interviews, Kettlebell, Kettlebell Sport, KettleGuard, TravelbrittanyvsJanuary 12, 2016actress, Helen Vikstvedt, interview, Norway, Norwegian, OsloComment