KB Fit Britt posts weekly kettlebell workouts - this week is a kettlebell HIIT tabata workout including single arm thrusters, alternating rows, push ups, and turkish sit ups.

Fitness, Kettlebell, WorkoutbrittanyvsApril 4, 2016kettlebell fitness, kettlebell thruster, kettlebell workout, monday workout, push up, turkish sit up, weekly workout, workout, workout videoComment

America's Top Kettlebell Sport Lifters

List of the top American Kettlebell Sport lifters, based on their achievement of Master of Sport ranking in a 10-minute event.

Competitions, Kettlebell Sport, Kettlebell Sport History, RecordsbrittanyvsMarch 29, 2016AKA, IKFF, ketacademy, Master of Sport, master of sport international class, masters of sport, ms, msic, top american liftersComment

Kettlebell Countdown Workout

KB Fit Britt posts weekly kettlebell workouts - this week is a countdown workout using 2 kettlebells, including double swings, front squats, see saw presses, clean and jerk, rows, push ups, plank rows, deadlifts, burpees with clean and press, and plank holds.

Fitness, Kettlebell, WorkoutbrittanyvsMarch 28, 2016fitness, kettlebell countdown, video, weekly workout, workoutComment

Eliminating the "RED ZONE" for kettlebell lifting

This video explains the coaching cue of eliminating the "RED ZONE" between your arm and your body so your hips and legs are loaded properly to launch the kettlebell.

Kettlebell, Kettlebell Sport, TechniquebrittanyvsMarch 22, 2016eliminate the red zone, kettlebell technique, red zone, technique, technique video, the red zone, videoComment

My response to the IUKL's "scientific study" on how kettlebell lifting affects the female body

Announcements, Blog, Competitions, Kettlebell SportbrittanyvsMarch 21, 2016double kettlebell lifts, IUKL response, kettlebell drama, kettlebell politics, kettlebell sport politics, politics, vasily ginkoComment