Brush up on your kettlebell strength training basics with the following workout consisting of the goblet squat, push up, single leg RDL, kettlebell swing, and hollow hold.

Fitness, Kettlebell, WorkoutbrittanyvsApril 11, 2016back to basics, kettlebell workout, strength training, weekly workout, workout videoComment

Intro to the Kettlebell Sport swing

Learn how to do the Kettlebell Sport swing following these 3 basic principles.

Kettlebell, Kettlebell Sport, TechniquebrittanyvsApril 6, 2016how to do a kettlebell swing, instructional video, kettlebell sport swing, kettlebell swing, swing, technique, videoComment

Kettlebell HIIT - Tabata Style!

KB Fit Britt posts weekly kettlebell workouts - this week is a kettlebell HIIT tabata workout including single arm thrusters, alternating rows, push ups, and turkish sit ups.

Fitness, Kettlebell, WorkoutbrittanyvsApril 4, 2016kettlebell fitness, kettlebell thruster, kettlebell workout, monday workout, push up, turkish sit up, weekly workout, workout, workout videoComment

America's Top Kettlebell Sport Lifters

List of the top American Kettlebell Sport lifters, based on their achievement of Master of Sport ranking in a 10-minute event.

Competitions, Kettlebell Sport, Kettlebell Sport History, RecordsbrittanyvsMarch 29, 2016AKA, IKFF, ketacademy, Master of Sport, master of sport international class, masters of sport, ms, msic, top american liftersComment

Kettlebell Countdown Workout

KB Fit Britt posts weekly kettlebell workouts - this week is a countdown workout using 2 kettlebells, including double swings, front squats, see saw presses, clean and jerk, rows, push ups, plank rows, deadlifts, burpees with clean and press, and plank holds.

Fitness, Kettlebell, WorkoutbrittanyvsMarch 28, 2016fitness, kettlebell countdown, video, weekly workout, workoutComment