Swing Challenge Workout

Test your conditioning and grip strength with this challenge workout that is comprised of just one movement: the kettlebell swing.

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Kettlebell Partner Workout

Here's a simple kettlebell workout you can do with a friend and a couple kettlebells.

Fitness, Kettlebell, WorkoutbrittanyvsSeptember 26, 2016Annabelle, kettlebell workout, partner workout, weekly workout, workout, workout video Comments

Kettlebell Complex Conditioning Workout

Use these two kettlebell complex movements to amp up your conditioning.

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10-Minute Kettlebell HIIT Workout

Don't have a lot of time to exercise? Here is a high-intensity interval training (HIIT) workout that only takes 10 minutes! All you need is a kettlebell.

Fitness, Kettlebell, WorkoutbrittanyvsSeptember 12, 2016EMOM, HIIT, HIIT workout, kettlebell workout, squat thruster, weekly workout, workout videoComment

Everyone PRs in Texas!

I had the pleasure of attending the Texas Open Kettlebell Sport Championships for the second year in row, and it did not disappoint.

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