Snatch 10 Workout

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Interview with MSIC and Master Coach Gregor Sobocan

Interview with Gregor Sobocan, who is a MSIC Kettlebell Sport lifter and Ketacademy Master Coach based in Slovenia.

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Clean, Jerk, Row, Repeat Workout

Combine kettlebells with a rower for a total body conditioning workout. Both are cyclic exercises that work the entire body by building strength-endurance and cardiovascular fitness!

Fitness, Kettlebell, WorkoutbrittanyvsNovember 21, 2016clean and jerk, clean jerk row repeat, kettlebell workout, rower, weekly workout, workout videoComment

Snatch Technique Variations featuring Aaron Vyvial

Two snatch technique variations from coach Aaron Vyvial at the Texas Kettlebell Academy.

Scotland's Record-Breaking Kettlebell Extraordinaire

Interview with top female kettlebell athlete from Scotland, Abigail Johnston.