4-Week Kettlebell Sport Training Programs

Purchase 4-week Kettlebell Sport training programs from World Champion and international kettlebell coach Brittany van Schravendijk.

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Test Your Kettlebell Prowess Workout

Test your kettlebell prowess by maxing out for 1 minute on 7 basic exercises, and then completing a Snatch endurance test.

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Hard Core Kettlebell Workout

Fire up your core with the rotational press, swings, crawling, and a challenging ab-focused exercise! All you need is a pair of kettlebells to complete the workout.

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Strong & Svelte Kettlebell Workout

Get strong & svelte with this short, efficient kettlebell workout.

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The Muscle Building Cardio Workout

Build muscle while enhancing your cardiovascular fitness with kettlebells.

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