Add One for Extra Fun Kettlebell Workout

Complete as many rounds as you can in 20 minutes (with good form): 
Long Cycle 10 reps (this number remains the same each round) 
Turkish Sit Up +1 rep per side every round
Goblet Squat +1 rep every round
Double Suitcase Deadlift +1 rep every round
Tempo Push Up (3 count down, 3 count hold, 3 count up) +1 rep every round

For example... the first round will be 10 reps of Long Cycle, 1 rep per side of Turkish Sit Up, 1 rep of Goblet Squat, 1 rep of Double Suitcase Deadlift, and 1 rep of Tempo Push Up. The second round will be 10 reps of Long Cycle, 2 reps per side of Turkish Sit Up, 2 reps of Goblet Squat, 2 reps of Double Suitcase Deadlift, and 2 reps of Tempo Push Up. And so on and so forth! 

Add one for extra "fun"... get it? ;) 

Complete as many rounds as you can in 20 minutes (with good form) of 10 reps of Long Cycle, then add one repetition per round of TSU, Goblet squat, Suitcase deadlift, and Tempo push up.