Double Kettlebell Kardio Circuit

Complete 3-4 circuits of 30 seconds per exercise with minimal rest between exercises:

Double swing

Gorilla clean

Double front squat

Seesaw press

Upright rack carry

Double half snatch

Complete 3-4 circuits of 30 seconds per kettlebell exercise with minimal rest between exercises: Double swing Gorilla clean Double front squat Seesaw press Upright rack carry Double half snatch

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