Simple Snatch Workout

This simple kettlebell snatch workout utilizes Kettlebell Sport snatch technique to challenge your grip endurance, leg strength, shoulder stability, and cardiovascular conditioning.

This simple kettlebell snatch workout utilizes Kettlebell Sport snatch technique to challenge your grip endurance, leg strength, shoulder stability, and cardiovascular endurance. Watch my "Intro to the Kettlebell Sport snatch" video here: https://youtu.be/o04hr4cvPHM Weekly videos posted every Monday morning at www.kbfitbritt.com

For help on the kettlebell snatch technique, watch my "Intro to the Kettlebell Sport snatch" video.