Single-Double Strength Workout

Complete 3 rounds of the following exercises:

  • Single arm deadlift 10/10
  • Gunslinger 20
  • Single arm lunge 10/10
  • Seesaw press 20
  • Single arm squat 10/10
  • Double clean 20
Total body strength training workout that alternates between single and double kettlebell exercises. New workouts uploaded every Monday! Subscribe to my mailing list to get them sent straight to your inbox: http://eepurl.com/baQ44b www.kbfitbritt.com

 

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