KB Fit Britt posts weekly kettlebell workouts - this week involves the bottoms up clean, goblet squat, squat hold heartbeat, bottoms up press, push up, and push up hold.

Fitness, Kettlebell, WorkoutbrittanyvsFebruary 15, 2016bottoms up clean, bottoms up press, goblet squat, push up, workoutComment

How to determine the best brand of competition kettlebells

Find out what the best brand of competition kettlebells to buy for Kettlebell Sport training, your gym, or personal use.

Sexy Shoulders Workout

KB Fit Britt posts weekly kettlebell workouts - this week will build sexy shoulders by incorporating snatches, squat presses, and push ups.

Fitness, Kettlebell, WorkoutbrittanyvsFebruary 8, 2016push up, snatch, squat press, uneven push up, weekly workout, workoutComment

How to do a Kettlebell Deadlift

Here are 5 key pointers to executing the kettlebell deadlift, which is a great lower body exercise to work the hamstrings and glutes.

Fitness, Kettlebell, Technique, WorkoutbrittanyvsFebruary 7, 2016deadlift, form, how to, kettlebell deadlift, techniqueComment

The 10 Minute Kettlebell Workout

KB Fit Britt posts weekly kettlebell workouts - this week is a 10 minute workout with 30 second intervals of double swing, clean and press to overhead lunge, renegade row, and a rest period.