Fast & Fun Kettlebell Workout

This fast & fun total body kettlebell workout should take no more than 20 minutes to complete. Includes presses, pistol squats, gunslinger swings, and bent rows.

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Endurance Challenge Workout

Take the endurance challenge and see if you can do 8 minutes per side with a kettlebell without switching or setting it down!

Fitness, Kettlebell, WorkoutbrittanyvsOctober 31, 2016endurance challenge workout, kettlebell workout, video, weekly workout, workout videoComment

Single-Double Strength Workout

Total body strength training workout that alternates between single and double kettlebell exercises.

Fitness, Kettlebell, WorkoutbrittanyvsOctober 24, 2016single-double workout, strength workout, weekly workout, workout videoComment

Swing-Push Switch Workout

In this workout, combine 3 different variations of the kettlebell swing with 3 different variations of the push up to get a great workout.

Fitness, Kettlebell, WorkoutbrittanyvsOctober 17, 2016push up, swing-push switch, weekly workout, workout videoComment

Snatch 100 Workout

Work on your speed and conditioning by doing 100 snatches in 5 minutes, then complete a double kettlebell strength training workout.

Fitness, Kettlebell, WorkoutbrittanyvsOctober 10, 2016snatch 100, snatch workout, weekly workout, workout, workout videoComment